Wasannin birni

A zamanin yau, kumfa rollers wani bangare ne na kusan kowane dakin motsa jiki da shawarwarin ...

Lokacin da wani ya je likita tare da ciwon baya, babban shawarwarin shine yin iyo. Mun ji shi ga...

A ƙarshe! Spartan Race a hukumance ya ba da sanarwar cewa ba za a sake samun bugu ga Elite da masu tseren rukuni ba…

Lokacin siyayya don tawul ɗin motsa jiki, ƙila mun yi mamakin menene bambanci tsakanin ...

Shiga dakin motsa jiki, canza cibiyoyi ko gwada ranar horo ba dole bane yayi tsada. Yawancin gyms...

Ko kuna da gidan motsa jiki ko kuma kuna son yin horo a filin wasa tare da abokai, keken...

Samun agogo mai wayo ko mundayen ayyuka baya nufin fahimtar duk abin da bayanan ke nunawa. Idan kuna da...

Wataƙila mun taɓa yin mamakin wanene, a cikin dukkan nau'ikan halittun da ke duniya, sune mafi kyawun masu tsere na nesa...

An zabi Barcelona a karon farko a matsayin wurin da za a yi gasar Bimbo Global Race, da za a yi a...

An yaba wa takalman gudu masu kauri, masu kauri saboda kariyarsu mai ratsa jiki, amma...

Horowa a gida yana da yawa, amma wani lokacin ana buƙatar ƙarin kayan aiki don ƙarfi ko horo na cardio....