Pescado

Kifi shine tushen furotin dabba wanda mutane da yawa ke ci akai-akai. A gaskiya ma, an kiyasta cewa mutane ...

Abincin lafiya yana buƙatar kasancewar kifi. Kifi mai Omega-3 an nuna yana rage haɗarin cututtuka ...

Sau da yawa muna yawan rikitar da ra'ayi ɗaya da wani kuma, ko da yake yana iya zama kamar rashin imani, tuna tuna arewacin ...

Yawan kifin da muke da su a yau kusan ba su da iyaka, amma idan ana maganar yin sushi,...

Kifi kusan abinci ne masu mahimmanci a cikin abincinmu saboda mahimman fatty acid Omega 3, 6 da 9, ...

Cin sushi rauni ne na mutane da yawa, amma babban haɗari shine aminta da cewa gidan cin abinci ko ...

Tun muna ƙanana mun ji cewa "Kifin blue", amma kaɗan ne kawai mutane suka san ainihin menene, nau'ikan da ke akwai, don haka ...

Amfanin Tuna ga lafiyar jiki ya haɗa da ikon rage cututtukan zuciya, haɓaka girma da ...

Salmon yana daya daga cikin kifin da aka fi cinyewa a cikin abincin tekun Bahar Rum. Duk da samunsa ta siga daban-daban...

Sardines sun kasance a kusa don ƙarni. An ce wadannan kananan kifayen suna sunan Sardinia, tsibiri a...

Swordfish wani babban kifin ne wanda mutane da yawa ke cinyewa a duniya. Siffar fasalinsa ita ce...