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asarar gashi tatsuniya

5 tatsuniyoyi game da asarar gashi

Rashin gashi yana daya daga cikin manyan abubuwan da ke damun mutane, ba tare da la'akari da maza ko mata ba. Wannan matsalar alopecia, ko a'a, tana ɗaukar jita-jita da yawa waɗanda ba gaskiya bane. Mun rusa wasu daga cikinsu kuma mu gaya muku gaskiya game da wasu.

gashi mutum

Nasiha don kula da lafiyar gashin kai

Lokacin kula da gashi, dole ne a haɗa yankin fatar kai tare da niyya ta musamman. In ba haka ba, gashi ba zai zama lafiya kamar yadda kuke tunani ba. Don haka, muna ba ku wasu shawarwari waɗanda, tabbas, za su kasance masu amfani a gare ku.

dan wasa yana motsa gashin kansa

Abinci don nuna gashin talla

Idan kuna fama da asarar gashi na yanayi ko lura cewa ba shi da haske da kuzari, watakila ya kamata ku kula da abincin ku. Muna gaya muku abincin da ke da amfani ga lafiyar gashin ku. Me kuke jira?

Tips don kula da gashin ku a cikin tafkin

Kula da gashin ku a cikin iyo yana da matukar muhimmanci. Karyewar gashi, bleaching ko bushewa na iya lalata gashin ku, don haka kula da waɗannan shawarwari. Chlorine shine babban abokin gaba na horar da ku a cikin tafkin.