Jin zafi a gaban hannu kusa da gwiwar hannu lokacin horo
Wasu mutanen da ke yin wasanni ko yin aikin jiki suna lura da wani ciwo a gaban hannu ko gwiwar hannu. Akwai masu tunani...
Gwiwar hannu
Menene gwiwar gwiwar ɗan wasan golf? zafi da magani
Jin zafi a gwiwar hannu na ciki ba shi da daɗi. Kada ku saurari sanannen taken "babu zafi, babu ci gaba", ...
Menene synovitis kuma ta yaya ake bi da shi?
Idan kai dan wasa ne, wanda kuma ke da sha'awar kiwon lafiya, za ka koyi sharuɗɗa da yawa game da raunuka da ...
Muna koya muku don ƙarfafa gwiwar hannu
Ya zama ruwan dare cewa lokacin horo mukan mayar da hankali ne kan tsokoki da muke son yin sauti da inganta girman su, amma menene game da ...
Yadda za a kauce wa gwiwar hannu na wasan tennis?
Daya daga cikin mafi yawan rashin jin daɗi yayin motsa jiki da aiki na sama shine abin da ake kira ...